How does pornography affect real intimacy in relationships?

We discuss how constant novelty and on-demand access create artificial intimacy, unrealistic expectations, and avoidance patterns that erode connection with real partners—and what accountability and phone boundaries can do to reverse it.

What are first steps to break a porn habit fueled by phone use?

Start with friction: remove triggers from the phone, set app blocks, use accountability tools, and replace the coping loop with community, reflection, and a time-boxed device routine. The episode includes a free 7-day ‘Digital Release’ workbook to guide the process.

Broken Traditions

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Feeling drained by constant scrolling?

The Digital Release by Leron Gaskins helps you break free from digital overconsumption and reconnect with real life.

Through The Broken Traditions Podcast and the free Digital Release Workbook, discover practical steps to regain your focus, peace, and purpose.

Join a growing movement of people choosing intentional living over endless distraction—because life’s best moments aren’t on your screen.

Latest Episode Of The Broken Traditions Podcast

Is your family living together—or just sharing WiFi under the same roof? In this episode of the Broken Traditions Podcast, Leron Gaskins breaks down how digital overload is quietly rewiring your family dynamics. From kids addicted to screens, to couples becoming strangers in the same bed, to homes filled with short tempers and constant scrolling—this conversation pulls back the curtain on what our devices are really doing to us.