The Digital Release 7 - Day Guide to Escape the Digital Cell and Reclaim Your Freedom
The Digital Release is a free 7-day workbook designed to help you break free from the social media “cell” and reclaim your time, focus, and peace. Through daily lessons, journaling prompts, and practical exercises, you’ll learn how to silence distractions, set healthy boundaries, and live more intentionally online and offline.
Created by Leron Gaskins, founder of Broken Traditions, this guide is part mission, part roadmap — a step toward freedom in an age of endless scrolling. And the best part? It’s completely free to download and share.